Founder & Owner
Amy Litz
Amy spent twenty years as a filler sales rep and CoolSculpting trainer — working with practices across the country. Contoured is the medspa she always wished existed.
Body · Media, PA | Chadds Ford, PA
CoolSculpting in Media, PA — FDA-cleared fat reduction without surgery.
Controlled cooling that freezes fat cells until they die — your body resorbs them over the following months. The treatment Amy trained other practices on for 12 years before opening Contoured.
Media patients drive about 22 minutes down Route 1 or 352 to reach our Chadds Ford location. We’re the closest medspa with on-site physician oversight to the Media-Rose Tree corridor.
Plan-dependentquoted at consult
~~35 min per applicator (multiple at once)in clinic
First visible at 6 weeks; full result at 3 monthsto see results
Soreness 1–2 weeksdowntime
If you’ve seen this before
You’ve seen CoolSculpting done badly.
Most patients who come to Contoured for coolsculpting have tried at least one other provider. The recurring patterns:
- A CoolSculpting elsewhere that didn’t deliver — almost always a placement issue.
- Stubborn abdominal fat that survives intermittent fasting AND CrossFit.
- A bra-roll that makes every fitted top miserable.
- A double chin in every Zoom call that diet won’t fix.
That’s not how we work.
What we use, and why
CoolSculpting Elite (Allergan/Abbvie, FDA-cleared cryolipolysis). Conservative dosing. Dr. Lam reviewing every plan.
We use CoolSculpting Elite (Allergan/Abbvie, FDA-cleared cryolipolysis). We chose this specific device/protocol because of clinical evidence, predictability, and our clinical team’s deep experience with it. Every plan is reviewed by our Medical Director, Dr. Benjamin Lam, DO — board-certified plastic surgeon and clinical associate professor at the Philadelphia College of Osteopathic Medicine.
What it actually is
CoolSculpting — in plain language.
CoolSculpting is FDA-cleared cryolipolysis — a clinical fact: fat cells freeze and die at a higher temperature than skin and surrounding tissue. The device applies precise sub-zero cooling to the area for 35 minutes, freezing the fat without damaging the skin above it.
Your body then naturally clears the dead fat cells through the lymphatic system over 2–12 weeks. The cells are gone permanently — fat cells don’t regenerate.
Amy spent 12 years as a CoolSculpting trainer for Allergan, teaching other medspas how to do it right. She has personally performed thousands of treatments. If you’ve gotten CoolSculpting elsewhere and it didn’t work, the placement was likely off.
CoolSculpting is not a weight-loss treatment. It’s a body-contouring treatment for stubborn pockets of fat. We will tell you if you’re a better candidate for weight loss first (our Skinny Shot program) before any contouring.
“Twelve years training other injectors on this device. Now it’s yours.”
How we work
The Contoured Method — for CoolSculpting.
Every coolsculpting patient moves through these four steps. The same way. The same hands.
- 01
Listen
Free 30-minute consult. We look at the area you want treated, talk about what bothers you, and tell you what we’d do — and what we wouldn’t. No pressure to book that day.
- 02
Plan
A written long-term plan, with package pricing available if it suits. You decide when to come back.
- 03
Treat
Conservative dosing. Precise technique. Same provider each visit. Every plan reviewed by Dr. Lam.
- 04
Track
Photos at follow-up. Notes that travel with you. Year-over-year continuity is the result.
Who’s holding the device
The same hands
The same hands
every visit.
Continuity is the work. We don’t hand you off, and Amy has been studying faces for twenty years.
Founder & Owner
Medical Director · Plastic Surgeon
Dr. Benjamin Lam, DO
Board-certified plastic surgeon. Director of the Plastic & Reconstructive Surgery Fellowship at PCOM. Reviews every plan.
What you’ll pay
We bill per visit. Packages available.
Pricing is based on the areas treated and the number of applicators required for full coverage. We give you a written plan + total at consult — no surprises.
Common questions
The things people ask before booking.
How much fat does CoolSculpting remove?
Each treated area shows a 20–25% reduction in fat in that specific zone. For comparison: imagine pinching a fold of stubborn fat, then imagine that fold being 25% smaller. Multiple sessions stack the result.
When will I see results?
First visible change at 6 weeks. Full result at 3 months. Some patients see continued refinement out to 6 months.
Is it painful?
The first 5 minutes of each cycle is intense cold pressure — most patients describe it as uncomfortable but tolerable. After that, the area numbs and you can read or work. Some soreness for 1–2 weeks after.
Are the results permanent?
Yes — the treated fat cells are gone. But the remaining fat cells can still expand if you gain weight, which can affect the result. Maintaining your weight maintains the result.
How is this different from liposuction?
CoolSculpting: non-invasive, no anesthesia, no scars, no downtime, 25% reduction per area. Liposuction: surgical, anesthesia, scars, 1–2 weeks downtime, dramatically more fat removed. Different tools for different goals.
How many sessions will I need?
For most areas: 2 sessions spaced 6–8 weeks apart for optimal result. The double chin sometimes responds to a single session. We give you a written plan at consult.
From Media
Patients from Media at Contoured.
Media patients often come to us specifically for the Skinny Shot program — Dr. Lam’s supervised semaglutide protocol is the kind of medical weight loss they couldn’t find at a non-physician medspa closer to home.
Getting here: 22-minute drive via US-1 S or PA-352 S (about 15 miles). Free parking at Old Ridge Village.
Same hands.
Who's behind your care.
Every treatment at Contoured is delivered by a named, credentialed team member — and every dosing plan is reviewed by a board-certified physician.
Same hands. Booked individually.
Ready when you are.
Text us for the fastest answer. Most weeks we reply within an hour during business days. Or call — a real person picks up.
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